－熊猫 发表于 2012-2-26 22:25
But how do you know which is right？
When you search online, look for the popular methods like yoga, TM, ect. If you don't have any meditation background, I would recommend you to learn at least the basics from a qualify master.
－熊猫 发表于 2012-2-26 22:25
But how do you know which is right？
When you search online, look for the popular methods like yoga, TM, ect. If you don't have any meditation background, I would recommend you to learn at least the basics from a qualify master.
发表于 2012-2-28 07:34:25
发表于 2020-12-30 02:38:54
